5 Week team training program
FASTER - STRONGER - BETTER
5 WEEK TEAM PROGRAM
- What: 5 Week team training progression exclusive to the members of Yorktown 8u Football. Stability/ Strength/ Mechanics of Movement/ Injury Prevention
- When: Feb 27 - March 29, 2022
- Day/ Time: Sundays @ 12:00PM & Tuesdays @ 6:00PM
- Where: Velocity - Yorktown
201 Veterans Rd. Yorktown Heights