8 WEEK TEAM ACCESS
Stability/ Strength/ Mechanics of Movement/ Injury Prevention
5 Browns Lane, Hawthorne
5 North Greenwich Rd, Armonk
201 Veterans Rd. Yorktown Heights
1385 Boston Post Rd | 2nd Floor Mamaroneck
1505 Rt. 52, Fishkill
The first Saturday of every month, we host a testing combine in our Hawthorne facility @ 11:00AM. It is highly recommended that every athlete attend the testing event closest to their start of training (10/2/23) so we can establish a record of baseline metrics for long term athletic development.
Performance testing measures Stability, Strength, Vertical Power, Linear Power, Elastic Power, Acceleration, Max Velo, Top Speed and Conditioning.
Seize the opportunity of a school-free week to increase your training volume! For a ten-day period during Spring break, we're offering an unbeatable deal - unlimited sessions for $119.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.