Our professional performance coaches take your goals seriously. We have experience coaching elite athletes in 45 different sports. Our depth of knowledge in the field of biomechanics allows us to customize our training structure to any athlete in any sport.
With over 40 years of collective coaching experience, our staff of professional Sports Performance Coaches are capable of analyzing your biomechanical needs and creating a training plan that will help you reach your goals. Come experience real, science based sports performance programming.
We understand that adapting to new training protocols is specific to each athlete we meet. Our proprietary Integrated Athlete Assessment process helps us establish baseline metrics and measure your success month to month.
"Great workouts without regular testing is like driving a Lamborghini with your eyes closed..."
Partner/ Director of Performance
Partner/ Director of Development
Partner / Director of Operations
Assistant Director of Performance
ProClinix Partner /
DC Chiropractor & Certified Active Release Technique Specialist
Physical Therapist & Certified Graston Technique Provider
Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your performance goals.
5 Browns Lane, Hawthorne, New York 10532, United States
09:00 am – 09:00 pm
Monday - Friday: 9am - 9pm
Saturday: 8am - 3pm
Sunday: 8am - 3pm
Opened on November 1, 2019 as we partnered with ProClinix Sports Physical Therapy and Chiropractic.
5 North Greenwich Road, Armonk, New York 10504, United States
09:00 am – 09:00 pm
Opened on November 9, 2020 as we partnered with NY Extreme Hoops & opened a training space in Solaris Sports Club- Yorktown.
201 Veterans Road, Yorktown Heights, New York 10598, United States
Opened in August 2022, this facility has a brand new build feel and a striking design quality to our Armonk space. We have expanded our partnership with ProClinix Sports Physical Therapy and Chiropractic, sharing 1385 Boston Post Rd. with the PCX crew!
1385 Boston Post Road, Larchmont, New York 10538, United States
09:00 am – 05:00 pm