Hawthorne Facility
5 Browns Ln.
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Velocity Sports Performance - Westchester
5 Browns Lane
Hawthorne, New York 10532
Hours
Mon - Fri: 9:00 AM - 9:00 PM
Sat & Sun: 8:00 AM - 3:00 PM
Hawthrone Facility
Velocity's flagship facility, located in Hawthorne, serves as the cornerstone of its Westchester operations. It offers comprehensive sports performance programs, including speed, strength, agility, and injury prevention training. The center is renowned for its Integrated Athlete Assessment (IAA), ensuring personalized development plans for every athlete.
Strength Training
At our Hawthorne, NY location, the training offerings include strength and injury-prevention work as part of a comprehensive sports performance program. Strength training at this facility supports the development of power, endurance, and physical resilience across sports disciplines.
Because programming is part of the broader arc of athletic development, the strength work here isn’t just about lifting. It’s also about building a stable and robust foundation that supports long-term athletic health and performance.
Speed Training
Our Hawthorne facility plays a central role in speed training opportunities under our SPEEDschool and general performance programming. Athletes training here can work on speed, agility, explosiveness, and footwork, which are all critical components for high-level sports performance training.
With personalized training plans (often beginning with an integrated athlete assessment), our Hawthorne facility helps tailor speed-work to each athlete’s needs. Whether you’re prepping for a team sport, improving quickness, or working on game-day explosiveness, you’ll find something for your athletic development needs.
Get Started Today
If you’re interested in enhancing your athletic development, whether through strength, speed, or a full performance package, contacting us at our Hawthorne location is a great step toward your next level of sports performance training!
