8 WEEK SUMMER TRAINING PASS
FASTER - STRONGER - BETTER
8 WEEK TEAM ACCESS
- What: 8 Week team training progression access exclusive to the members of R2 Lacrosse invited by Coach Rocco & Jenn.
Stability/ Strength/ Mechanics of Movement/ Injury Prevention
- When: open to start yearround
- Day/ Time: Unlimited Flexible Access via our booking platform/ App.
- Where: Velocity - Hawthorne, Armonk, Yorktown & Mamaroneck
5 Browns Lane, Hawthorne
5 North Greenwich Rd, Armonk
201 Veterans Rd. Yorktown Heights
1385 Boston Post Rd | 2nd Floor Mamaroneck
1505 Rt. 52 (lower lot) | Fishkill
The first Saturday of every month, we host a testing combine in our Hawthorne facility @ 11:00AM. It is highly recommended that every athlete attends the testing event closest to their start of training so we can establish a record of baseline metrics for long term athletic development.
Performance testing measures Stability, Strength, Vertical Power, Linear Power, Elastic Power, Acceleration, Max Velo, Top Speed and Conditioning.
SPRING BREAK PASS 2025
Seize the opportunity of a school-free week to increase your training volume! For a ten-day period during Spring break, we're offering an unbeatable deal - unlimited sessions for $119.