Predators Lacrosse | Team Training Access

8 WEEK TEAM ACCESS

• What:  8 Week team training progression access exclusive to the members on a Predators Lacrosse roster. 

Stability/ Strength/ Mechanics of Movement/ Injury Prevention

• Price: $595.00
• When: Year Round Partnership Discount
• Day/ Time:  Unlimited Flexible Access via our booking platform/ App.
• Where: Velocity - Hawthorne, Armonk, Yorktown, Mamaroneck & Fishkill

5 Browns Lane, Hawthorne

5 North Greenwich Rd, Armonk
201 Veterans Rd. Yorktown Heights

1385 Boston Post Rd | 2nd Floor Mamaroneck

1505 Rt. 52, Fishkill

The first Saturday of every month, we host a testing combine in our Hawthorne facility @ 11:00AM.  It is highly recommended that every athlete attend the testing event closest to their start of training (10/2/23) so we can establish a record of baseline metrics for long term athletic development. 

Performance testing measures Stability, Strength, Vertical Power, Linear Power, Elastic Power, Acceleration, Max Velo, Top Speed and Conditioning.