Podcasts/ Video/ Media Content

Episode no. 34 - Transcending Sport Podcast

Episode no. 34 - Transcending Sport Podcast

Episode no. 34 - Transcending Sport Podcast

What is 'ELITE' and what traits, triggers and lifestyle patterns accompany the real ELITE MINDSET?

What is 'ELITE' and what traits, triggers and lifestyle patterns accompany the real ELITE MINDSET?

HealthiQ with Dr. Alan Siegel on PCTV

Episode no. 34 - Transcending Sport Podcast

Episode no. 34 - Transcending Sport Podcast

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 Jordan Bledsoe & Dr. Alan Siegel discuss the science and education behind Velocity's unique assessment and approach to programming. 

Episode no. 26 - Transcending Sport Podcast

Episode no. 26 - Transcending Sport Podcast

Episode no. 26 - Transcending Sport Podcast

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Jordan Bledsoe and Coach Rob Crews discuss Return to Play Protocol, injury management & a 4-step checklist to make sure the trainer you are speaking to is the right one for you. 

Is Strength Training Good for Kids?

Episode no. 26 - Transcending Sport Podcast

Episode no. 26 - Transcending Sport Podcast

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 Strength training for youth is endorsed by all major medical and professional organizations.  The benefits are large and necessary to prevent injury in athletes.  Weight training is an efficient and effective method for athletes. Do it right and reap the benefits.