What is 'ELITE' and what traits, triggers and lifestyle patterns accompany the real ELITE MINDSET?
Jordan Bledsoe & Dr. Alan Siegel discuss the science and education behind Velocity's unique assessment and approach to programming.
Jordan Bledsoe and Coach Rob Crews discuss Return to Play Protocol, injury management & a 4-step checklist to make sure the trainer you are speaking to is the right one for you.
Regularly updated with Athlete Spotlights & blog posts on the latest training topics we are burning on.
View equipment tutorials, progression demos, athlete highlights, testing instructions & more...
Interested in starting your own entrepreneurial journey but unsure what to expect? Then read up on our interview with Jordan Bledsoe, Owner of Velocity Sports Performance - Westchester,
Gear up for an exhilarating spring sports season with our annual 1-month March Madness Preseason Power-Up.
The month of March is an exciting gap- for most youth athletes!
Specifically designed to knock off the rust and elevate your game, this short-burst program focuses on enhancing strength, speed, agility, and overall conditioning.
Even if you have been training at Velocity through the winter - make 1-2x per week, 3 or 4, with this unlimited pass.
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