Yellow Jackets Dutchess | Team Performance training

OFF_SITE TRAINING PROGRESSION

• What:  Offsite training progression exclusive to athletes on a Yellow Jackets Dutchess roster.  
  Stability/ Strength/ Mechanics of Movement/ Injury Prevention
• When:  following Summer practice times @ McGrath Field 
• Day/ Time:  additional dates will be added to match YJD scheduling.

CURRENT SCHEDULE

Sunday 5/21 @ 2:00PM
Sunday 5/28 @ 2:00PM
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Tuesday 6/6 @ 8:00PM
Thursday 6/8 @ 8:00PM

Tuesday 6/13 @ 8:00PM
Thursday 6/15 @ 8:00PM
Tuesday 6/20 @ 8:00PM
Thursday 6/22 @ 8:00PM
Tuesday 6/27 @ 8:00PM
Thursday 6/29 @ 8:00PM
Thursday 7/6 @ 8:00PM
Tuesday 7/11 @ 8:00PM
Thursday 7/13 @ 8:00PM
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SESSIONS MUST BE BOOKED VIA  DASHBOARD / APP PRIOR TO ATTENDING

coach will prepare training sessions for the number of athletes on the day's roster 

• Price: 

10 Session Package | $200.00

Per Session Rate | $25.00

• Where: McGrath Field - East Fishkill Recreation
  Community Center Entrance - Hopewell Jct, NY 12533