Velocity Sports Performance - Westchester

Velocity Sports Performance - WestchesterVelocity Sports Performance - WestchesterVelocity Sports Performance - Westchester

Velocity Sports Performance - Westchester

Velocity Sports Performance - WestchesterVelocity Sports Performance - WestchesterVelocity Sports Performance - Westchester
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    • INDI. PROGRAMS
      • Assessment (IAA)
      • Micro-Group Packages
      • Private Training
      • College Athletes
      • PrepSchool Athletes
    • SPECIAL PR0G.
      • Return to Play (RtPP)
      • APP Test Prep
      • TPIGOLF
      • VSP Select
      • SPEEDschool
      • Special Break Pass
      • Turf Rental
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      • LoboGroup
      • RangersGFC
    • CONTACT US
    • Podcasts/ Media
    • Partners
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  • Home
  • INDI. PROGRAMS
    • Assessment (IAA)
    • Micro-Group Packages
    • Private Training
    • College Athletes
    • PrepSchool Athletes
  • SPECIAL PR0G.
    • Return to Play (RtPP)
    • APP Test Prep
    • TPIGOLF
    • VSP Select
    • SPEEDschool
    • Special Break Pass
    • Turf Rental
  • TEAM PROGRAMS
    • PredatorsLacrosse
    • Yorktown Heat Baseball
    • R2Lacrosse
    • YellowJacketsNorth
    • YellowJacketsDutchess
    • Dutchess
    • NYExtremeHoops
    • WhitePlainsAthletics
    • BriarcliffAthletics
    • YYSC2012
    • YorktownFootball
    • Rye 5th Grade Girls Group
    • LoboGroup
    • RangersGFC
  • CONTACT US
  • Podcasts/ Media
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Yellow Jackets Dutchess | Team Performance training

Summer 2023 Off-site training program

FASTER - STRONGER - BETTER

OFF_SITE TRAINING PROGRESSION


  • What:  Offsite training progression exclusive to athletes on a Yellow Jackets Dutchess roster.  
    Stability/ Strength/ Mechanics of Movement/ Injury Prevention
  • When:  following Summer practice times @ McGrath Field 
  • Day/ Time:  additional dates will be added to match YJD scheduling.

CURRENT SCHEDULE

Sunday 5/21 @ 2:00PM
Sunday 5/28 @ 2:00PM
----------------
Tuesday 6/6 @ 8:00PM
Thursday 6/8 @ 8:00PM

Tuesday 6/13 @ 8:00PM
Thursday 6/15 @ 8:00PM
Tuesday 6/20 @ 8:00PM
Thursday 6/22 @ 8:00PM
Tuesday 6/27 @ 8:00PM
Thursday 6/29 @ 8:00PM
Thursday 7/6 @ 8:00PM
Tuesday 7/11 @ 8:00PM
Thursday 7/13 @ 8:00PM
---------------------------------

SESSIONS MUST BE BOOKED VIA  DASHBOARD / APP PRIOR TO ATTENDING

coach will prepare training sessions for the number of athletes on the day's roster 


  • Price: 

10 Session Package | $200.00

Per Session Rate | $25.00


  • Where: McGrath Field - East Fishkill Recreation
    Community Center Entrance - Hopewell Jct, NY 12533

Purchase 10 session packageBook Individual Dates

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