White Plains HS Athletics - Velocity Access

[White Plains Athletics] 8 Week Team Program

• What:  8 Week team training progression exclusive to the members of  White Plains Athletics  

Stability/ Strength/ Power / Injury Prevention

• When:

Month Day, Year - Month Day, Year (off TBD & TBD)

• Day/ Time:  

Group A: TBD / TBD 

Group B: TBS / TBD

• Where: Velocity - Hawthorne
  5 Browns Lane, Hawthorne, NY